Increasing antioxidants in the body system has a added defense and increases immune system. I have added pomegranates and blueberries and juices of the two to my diet. What changes are likely to occur when antioxidants are added to the defense mechanism of the immune system?
How does antioxidants release from your body and what changes can you expect?
Antioxidants bind to something called free radicals. They decrease you chance of getting certain types of cancer. Pomegranates and blueberries are high in antioxidants, but all fruits and vegetables contain antioxidants.
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