Which food has the absolute most antioxidants?

Is it grapes, pomegranates, etc.?

Which food has the absolute most antioxidants?
I agree with the list of buffhott except for 1 omission of the acai or palm berry which likely has the highest level of any fruit. The problem is the strength depends on the preparation, just as it does for any of the fruits(like pomegranate juice) sold as juices or supplements. The fresh and wild form is the most consistent.


One reason why beans are so high. They are dried so all the water weight is out. If you freeze dry the berries, they'd be at the top.
Reply:Much thanks to "BuffHott..." as well for the informative. I will be sure to use this list when planning my healthy future. Report It

Reply:I believe that blueberries top the list of fruits with antioxidants. Wild blueberries have a antioxidant (ORAC) rating 10 times higher than that of a cultivated blueberry.
Reply:Foods containing the highest levels of antioxidants - In order


Small Red Bean (dried)


Wild blueberries


Red kidney beans (dried)


Pinto beans


Blueberries (cultivated)


Cranberries


Artichoke hearts (cooked)


Blackberries


Dried Prunes


Raspberries


Strawberries





Wow, I actually learned something from answering a question on Yahoo answer! No, i'm not trying to sound sacastic but I honestly had no idea that beans would beat out blueberries for the top spot. Interesting - really!
Reply:Vitamin C tablets.
Reply:pomagranite,cranberries,bluberries in that order
Reply:heres a site that'l help you with all you need to know about what you eat, when you should eat it, and what color it should be, etc! :) it helped me: http://www.healthcastle.com/antioxidant.... (also, halls vitamin C drops have nothing to do with this, but i highly reccommend them if youre looking for antioxidants and good things to eat for your body, they contain 100% vitamin C of daily intake, you wont be dissappointed, they really help you stay healthy, not sick and stuffed up with a cold, through out winter. and they taste AWESOME) :) http://gethalls.imcdev2.com/products/def...



dry skin care