Is it bad if I eatpomogranate seeds?

I like eating pomegranates but spitting out the seeds is really annoying because they're so small. Someone recently told me that it's okay to chew and eat them but my sister insists that it's bad for my digestive system or something.

Is it bad if I eatpomogranate seeds?
No; it's totally okay. The reddish part is full of vitamins and the seeds are extra fiber. Myself as well as anyone I can remember has always eaten the seeds, so you're fine!
Reply:how can u spit those seeds?? just a waste!!


it should be fine to eat them, i read that they are really healthy and have special properties!
Reply:the seeds are fine to eat, unless of course you are a Greek goddess trying to avoid the underworld.....
Reply:The california pomegrante board recommends that you eat the arils (that's what the little red blobs are), seeds and all. Happy crunching!
Reply:If they pass it should be okay ...I eat pumpkin seeds.
Reply:Stay away from pomegranites. Don't you know for every one you eat will you spend a year trapped in Hades?
Reply:if you really find spitting out the seeds such a big problem,you are fine chewing %26amp; swallowing them,no harm done.
Reply:Well, i'm not sure you'll enjoy eating them, I know I don't, but it's not harmful to your health.



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