Can drinking pomegranate juice, and eating grapefruit aid in weightloss? Can this & Cardio help me burn fat?

just want to know if doing cardio, plus drinking pomegranate juice, and eating grapefruit can help me burn fat and lose 30 lbs by the beginning of november???

Can drinking pomegranate juice, and eating grapefruit aid in weightloss? Can this %26amp; Cardio help me burn fat?
30 pds by the beg. of Nov. is too much too fast.





You should only lose 0.5 to 1 pd a week, in order to KEEP IT OFF FOREVER.





And if all you're doing is drinking pomegrante juice and doing cardio to lose weight, its not going to happen.





You need to be eating a healthy diet with lots of fruits and veggies.





And you need to do weights to burn calories.
Reply:I really don't think the juice will help. I would drink more water.
Reply:eating a healthy diet, weightlifting, and cardio does the trick really nice. I use to do the grapefruit thing until a nurse told me that it can eat away at the lining of your stomach out.



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