Is frozen pomegranate juice just as effective in reducing cholesterol as bottled juice?

I think the bottle juice is better, but what I can tell you, grapefruit juice or fresh one can do also the JOB.

Is frozen pomegranate juice just as effective in reducing cholesterol as bottled juice?
It depends on the quality of the juice in each product. You can freeze juice without destroying its nutritional value. However, I would focus more on the brand. Visit an unbiased resource like NutritionalTree.com (which does not sell product). They rate different brands of pomegranate juice.
Reply:Fact is, you'd probably have to take lots of capsules of concentrated pomegranate juice extract to have any effect on cholesterol.





Frozen would be as good or better. At least a pint a day is recommended.





You might check this out on yourself if you want to go to the trouble and expense.





Get your doctor to measure your LDL cholesterol(the bad one.) Drink a pint of juice, or the recommended capsules, for a couple of months. Have your LDL rechecked. It should be down significantly if the juice did its job. Only valid if you don't change any of your eating or exercise pattern during the test period.





Good luck.



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