I've been reading about the nutritional values of pomegranate. How do you most easily extract the seeds?

How can you get the pomegranate seeds out of the pulp without getting everything red?

I've been reading about the nutritional values of pomegranate. How do you most easily extract the seeds?
It's virtually impossible to not get red on something when eating a pomegranate. It's part of the experience. You can totally avoid it by purchasing pure pomegranate juice.
Reply:Why bother with all that mess when you can buy the juice at the store? I usually find it by the bagged salad, not sure why, but it has all the nutrients and none of the red hands!



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