Can you eat the seeds of a pomegranate?

Can you swallow the seeds of a pomegranate or do you have to spit them out?

Can you eat the seeds of a pomegranate?
what ever u prefer a lot of ppl eat the seeds but some spit them out
Reply:u can swallow them
Reply:Well, you won't end up in the Underworld married to Hades like Proserpine; really they won't hurt you unless you have diverticulitis.
Reply:my friend always eat it ! but i dont
Reply:Pomegranate seeds are VERY good for you! So do sallow them, its good for ya.
Reply:eating a pomegranate, you should 'roll out the arils (juice sacs)', discard everything else, and then 'eat the arils whole, seeds and all.'





it is a 'personal choice' as to whether or not you eat the seeds. However, keep in mind that 'most of the fiber that you get from eating pomegranates comes from that little seed.'





In addition to having some fiber, pomegranates are a good source of Vitamin C and potassium
Reply:the question should be ... how can you not eat the seeds ? it is impossible not to
Reply:swollow them, and as a added bonus your have some growing out your butt.
Reply:best to get rid of them as lots of different seeds are hard on your digestive system and need to be thrown away
Reply:that is what you are supposed to eat
Reply:Seeds are fine
Reply:Its perfectly fine to eat them - woln't hurt you at all! Enjoy!



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