Friday, March 12, 2010

How nutritious is a pomegranate?

I just ate a whole pomegranate. What is the nutritional value in one of those?

How nutritious is a pomegranate?
It has a lot of a calcium,vitamin c, phosphorus, and iron. And this is all great for a balance diet.
Reply:Tons of Vitamin C and only 100 calories not to mention AMAZING



beauty

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