breakfast:
apple
a handful of sunflower seeds
lunch:
5 cherry tomatoes
chicken wrap made with white flour tortilla, pieces of grilled skinless chicken, lettuce, orange bell peppers
dinner:
buckwheat
grilled chicken fried in egg and grapeseed oil
dessert:
a pomegranate slice
4 chocolate covered almonds
What i ate today... anything you would change?
sounds good.
for breakfast maybe try an apple and cereal instead of sunflower seeds
:]
Reply:i think you need more protein and vitamins to start off your day
Reply:god i wish i could eat that well
Thats so healthy
Reply:personally hunn an apple and sunflower seeds are for anorexics...... hope your not leading down that way
Reply:no, seems pretty healthy to me, but for breakfast i would have a lil more, maybe a smoothie or oatmeal .
dental
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